Going Long

January 12, 2026

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200820092010
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Member Since:

Sep 28, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PB's

5k Harry's Spring Run-Off  5Apr08 34:22 (pushing 70lbs of kids in the double jogger . . .)

8k Robbie Burns 25Jan09 40:56

16k Acura Toronto 10-Miler 19Jul09 1:28:45

21.1k Scotiabank Toronto Waterfront Half  28Sep08 2:00:29

30k Around the Bay 29March2009 3:42 with a bum calf for the last 6k! :-(

42.2k National Capital Marathon - Ottawa,  24May09 4:24:36

Short-Term Running Goals:

Training for New York in November 2010

Long-Term Running Goals:

Qualify for Boston 2012  20??  :-)

Personal:

Husband and father of three young kids (6, 4 and 8 months)

Green Party candidate for Canadian Parliament 2006 and 2008

Information & Technology professional - specializing in Portolio & Investment Management

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 909 Lifetime Miles: 3.10
NB 1063-3 Lifetime Miles: 115.26
NB 1063-4 Lifetime Miles: 104.97
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.800.000.000.0013.80

OK run this morning.  The weather (mostly) held off, only a few raindrops and ice pellets near the end of the run.

A rather blah route - all the way down Queen St from Parkdale through West Queen West, Queen West, Downtown then Queen East.  Down Parliament St and all the way back on King St.

The office towers blocked out my GPS signal for a few kms in the heart of the city, so I really wasn't sure what my meterage and pace were really like.  I had a feel that I hadn't done enough when I got back to High Park, so I extended by 3km up Windermere and finally returning to the store by Bloor St.  Still 1km short according to MapMyRun, which I just input my run on.

23k was a bit of a respite today.  Back up toward 32k in the next couple of weekends.  Only a few weeks after that will be the RSR Marathon & Relay.  Stay tuned . . .

NB 882 Miles: 13.80
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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