Going Long

January 12, 2026

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200820092010
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Member Since:

Sep 28, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PB's

5k Harry's Spring Run-Off  5Apr08 34:22 (pushing 70lbs of kids in the double jogger . . .)

8k Robbie Burns 25Jan09 40:56

16k Acura Toronto 10-Miler 19Jul09 1:28:45

21.1k Scotiabank Toronto Waterfront Half  28Sep08 2:00:29

30k Around the Bay 29March2009 3:42 with a bum calf for the last 6k! :-(

42.2k National Capital Marathon - Ottawa,  24May09 4:24:36

Short-Term Running Goals:

Training for New York in November 2010

Long-Term Running Goals:

Qualify for Boston 2012  20??  :-)

Personal:

Husband and father of three young kids (6, 4 and 8 months)

Green Party candidate for Canadian Parliament 2006 and 2008

Information & Technology professional - specializing in Portolio & Investment Management

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 909 Lifetime Miles: 3.10
NB 1063-3 Lifetime Miles: 115.26
NB 1063-4 Lifetime Miles: 104.97
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.005.500.000.005.50

Clinic night, and only three takers this evening.  Ran with a new partner who's at a diffent pace that I am - but it was nice to have someone to talk to.  A lot of early morning solo runs makes me realize how chitchat makes the kilometers roll by.

Another warm day in Toronto, so running this evening was a real treat.  The view of the night skyline from across the western beaches toward downtown was quite stunning.

I'm adding a 10k Friday run to the routine starting this week.  It will help get some extra distance under my belt as I train for the sub-4 race at the end of January.  As I always seem to end my blog entries . . . "We'll See".  :-)

NB 882 Miles: 5.50
Night Sleep Time: 9.50Nap Time: 0.00Total Sleep Time: 9.50
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