Going Long

January 12, 2026

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200820092010
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Member Since:

Sep 28, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PB's

5k Harry's Spring Run-Off  5Apr08 34:22 (pushing 70lbs of kids in the double jogger . . .)

8k Robbie Burns 25Jan09 40:56

16k Acura Toronto 10-Miler 19Jul09 1:28:45

21.1k Scotiabank Toronto Waterfront Half  28Sep08 2:00:29

30k Around the Bay 29March2009 3:42 with a bum calf for the last 6k! :-(

42.2k National Capital Marathon - Ottawa,  24May09 4:24:36

Short-Term Running Goals:

Training for New York in November 2010

Long-Term Running Goals:

Qualify for Boston 2012  20??  :-)

Personal:

Husband and father of three young kids (6, 4 and 8 months)

Green Party candidate for Canadian Parliament 2006 and 2008

Information & Technology professional - specializing in Portolio & Investment Management

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 909 Lifetime Miles: 3.10
NB 1063-3 Lifetime Miles: 115.26
NB 1063-4 Lifetime Miles: 104.97
Tue, Nov 04, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.003.750.003.75

Beautiful, sunny, (kinda) warm morning this morning.  Got out on a fast, flat route and felt excellent out there.  The new shoes are working, so my normal, little, pre-warmup aches and pains seem to be forgotten for now. 

I need to find a new pair of running gloves, though.  I guess I left my old pair on the GO bus to Hamilton on Sunday morning.  :-(  I hate it when an integral piece of clothing goes missing. 

I took fleece mitts out with me this morning, and they were way too bulky and sweaty for this time of the year.  I'll have to wait until the winter winds howl to bring those puppies out again. And then I'll have to put the GoreTex outer shell mitts on over them.   Brrrrr!  Not looking forward to those mornings.

Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50
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