10 mile out and back in North Logan. First 5 was with Blake C. (co-worker). Went out at a good pace 7:13/mile for the first 5 miles. He had to cut it short, so I went (back the way we came) and finished up the 10.1 miles with a 7:12/mile AP. Good jog. A little windy from the West, but overall felt good.
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