18 miles - Smithfield, Smithfield canyon. Good jog. I left around 8:00. Ran down towards Hyde Park, then up past Sky View High School, then up Smithfield Canyon and back. Today was also the Shamrock Shuffle 5K. When I got down by the high school I was at mile 15, I noticed it was about 15 minutes before the start of the race, so I ran the Shamrock Shuffle backwards. When I has a bit less than a mile left, the 5K started so I was able to see Conner, Claire, and everyone else pass me going the opposite way. Finished up at the high school. 7:30 AP for the 18 miles. Afterwards, I hung around to see Conner and Claire get their awards. I also was able to do a slow cool-down for a couple of miles with Conner and Nathan. Nice that the weather is starting to feel a little more like spring.
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