20 miler in Smithfield, Smithfield Canyon. Ran 5 then caught up with the people running the Health Days Half Marathon going up and down Smithfield Canyon. I was going pretty slow but passing a ton of people on the way up. At the turn around for the Half, I just kept going for a ways. Then turned around. Past a lot of the same people again--freaked them out a little (that was fun). Then left the course coming out of the canyon and finished my 20. Last 4 were very slow--first 20 in a while. Fun easy run.
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