Running on Empty

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Yum

 

Comments
From Teena Marie on Thu, Aug 09, 2012 at 13:10:47 from 67.2.96.50

That looks so so so good!!!!

So ... update all of us inquiring minds in regards to your workouts. My fingers are crossed each time I come to your blog hoping to see some number under that "Easy Miles" box. :)

From Kelli on Thu, Aug 09, 2012 at 19:28:13 from 67.172.235.55

Ah man, I was not hungry until now!

HI PAUL!

From Burt on Thu, Aug 09, 2012 at 19:30:28 from 72.223.86.148

My wife bought me one of those yesterday and got mad when I didn't eat the tortilla.

From Carina on Fri, Aug 10, 2012 at 10:36:25 from 204.15.86.83

Mmmmm... Now I want Cafe Rio for lunch!!

From Rhett on Fri, Aug 10, 2012 at 10:57:11 from 170.215.58.122

Quit posting pictures like this. I just had breakfast and now I'm hungry. 3 more hours till lunch... My stomach will be growling the whole time. Thanks Paul! :)

From Rachelle on Fri, Aug 10, 2012 at 13:03:50 from 159.212.71.17

Yum!! Why must you post pictures of such deliciousness. I think a trip to Rio is in order.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: