Running on Empty

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR Marathon

2:51:33 (St. George 2009)

~~3:01:00 (St. George 2008)~~

~~3:09:52 (St. George 2007)~~

~~3:24:48 (St. George 2006)~~

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.

Long-Term Running Goals:

Lifetime fitness, including running.

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Aug 10, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

My usual Friday routine of pilates.

Comments

From Smooth on Fri, Aug 10, 2012 at 14:34:02 from 71.219.147.142

hahahaha!!! I LOVE IT!!!!!

From Teena Marie on Fri, Aug 10, 2012 at 17:12:42 from 67.2.96.50

I need to add those to my special folder of favorite exercises that I have been accumulating since starting PT school. Very bosche! :)

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