Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 08, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Lunch, Friday (tomorrow) 11:45  (still taking suggestions as to where nobody gave a suggestion so I chose.)

Toscanos in Sandy.  17 E 11400 South, Sandy, UT 84070.

http://www.toscanoitalianbistro.com/


20 minutes elliptical.  60 minute barbell strength class.

 

 

 

Comments
From RivertonPaul on Thu, Mar 08, 2012 at 17:24:09 from 166.250.0.144

http://maps.google.com/maps?q=17+E+11400+South,Sandy,UT,84070

From Rhett on Fri, Mar 09, 2012 at 09:19:54 from 170.215.58.122

Have fun at lunch. I'll be thinking about you guys as I'm here working away. :(

From Smooth on Fri, Mar 09, 2012 at 17:35:01 from 174.27.219.252

Thanks for setting up the lunch! :)

The post is TOO FUNNY, that dude is duh!

From fly on the Wall on Fri, Mar 09, 2012 at 19:01:08 from 166.70.192.189

Thanks for setting up lunch Paul. The food was great and so was the company. It was good for me to get out of my rut and travel south!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: