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Week starting Jul 31, 2016

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Member Since:

Mar 11, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Mile-4:55

Two Mile-10:33

5K-17:52

Half marathon-1:23

Marathon-3:02:44

 

 

 

Short-Term Running Goals:

Sub 4:45 mile

Sub 10:20 two mile

Sub 16:30 5k

 

Long-Term Running Goals:

Boston Marathon

(Not really running goals, but oh well...)

-Serve an LDS mission

-Harvard Medical School

Personal:

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 3 Lifetime Miles: 87.00
Boston Kinvara 7 Lifetime Miles: 378.00
Totals
Total Distance
62.00
Boston Kinvara 7 Miles: 20.00Brooks Launch 3 Miles: 30.00
Mon, Aug 01, 2016
Total Distance
6.00

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Tue, Aug 02, 2016
Total Distance
6.00

Hey sorry I haven't blogged in forever.......... It was freaking hot today and I wanted to die, but I survived! Shoutout to Gan for making me start blogging again.

Comments(1)
Wed, Aug 03, 2016
Total Distance
10.00

Today was the first day of camp! We went up to Memory Grove in Salt Lake, which is like a secret canyon in the middle of downtown. It was pretty rough uphill for the first five miles (we were going like 7:10-7:15 pace) and then on the way back hit some pretty low six minute miles. After the run we did exercises and ice bathed (twice) and played some games. It was AWESOME!!

Boston Kinvara 7 Miles: 10.00
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Thu, Aug 04, 2016
Total Distance
10.00

Day 2 of camp! We ran by deer creek and it was super fun!!

Brooks Launch 3 Miles: 10.00
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Fri, Aug 05, 2016
Total Distance
10.00

Day 3! We went up to Park City and did a progression run, which went pretty well. I was tired, but I did decent in it!

Boston Kinvara 7 Miles: 10.00
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Sat, Aug 06, 2016
Total Distance
20.00

Getting to the peak of marathon training! We drove up to Big Cottonwood canyon at 5 am and ran from the top of Guardsmen Pass to the bottom of the canyon! We were supposed to take it easy, so my pace was like 7:30's so not crazy. It was good, but I am super tired.... 😂

Brooks Launch 3 Miles: 20.00
Comments(2)
Totals
Total Distance
62.00
Boston Kinvara 7 Miles: 20.00Brooks Launch 3 Miles: 30.00
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