Running and more running

October 23, 2026

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRiley's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20162017
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Mar 11, 2016

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

Mile-4:55

Two Mile-10:33

5K-17:52

Half marathon-1:23

Marathon-3:02:44

 

 

 

Short-Term Running Goals:

Sub 4:45 mile

Sub 10:20 two mile

Sub 16:30 5k

 

Long-Term Running Goals:

Boston Marathon

(Not really running goals, but oh well...)

-Serve an LDS mission

-Harvard Medical School

Personal:

 

 

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Launch 3 Lifetime Miles: 87.00
Boston Kinvara 7 Lifetime Miles: 378.00
Total Distance
1.50

Took it real easy today with a half mile warm up and then a workout for the root beer mile. I can already tell that it is gonna be rough, but I'm super pumped! After that we played ultimate frisbee and then I had to take off to go make up math lab...

Comments
From Zack on Thu, May 19, 2016 at 20:56:18 from 74.81.234.23

I'm glad you are taking the root beer mile seriously... unlike Gan.

From Riley on Thu, May 19, 2016 at 21:27:56 from 71.199.39.162

Heck yeah! Gan definitely needs to rethink her life.

From Eugene on Thu, May 19, 2016 at 21:45:00 from 70.212.35.203

If the drink is cold I'm gunning for sub 6:30

From Riley on Thu, May 19, 2016 at 22:18:01 from 71.199.39.162

Dang that'd be fast. If I get sub 9 I'll be happy! 😂

From gan on Fri, May 20, 2016 at 19:14:06 from 71.195.215.78

i can't take either of you seriously rn @zack @riley

From Zack on Fri, May 20, 2016 at 19:33:34 from 74.81.234.23

Smh @gan. Watch and be informed.

http://www.milesplit.com/videos/105229

From gan on Fri, May 20, 2016 at 19:48:41 from 71.195.215.78

smh @zack that literally looked so painful, but maybe if you wore pink like that one guy i could take it a little more seriously

From Zack on Fri, May 20, 2016 at 20:02:09 from 74.81.234.23

1. since when is running not painful?

2. and ok, pink it is.

@gan

From gan on Fri, May 20, 2016 at 20:12:32 from 71.195.215.78

its a different kind of pain @zack

From Riley on Fri, May 20, 2016 at 21:40:08 from 71.199.39.162

Gan I think maybe you should just run it and then you can tell us if it was painful 😏

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: