AM: 3 miles easy on the treadmill @ 6:50 pace. I hate the treadmill, it's sooo boring. But I didn't really have other options this morning. AM Part 2: 8.5 Miles @ 6:23 pace. Right after I got done with my treadmill run and showered, my brother called with a generous offer to push Evelyn (my daughter) on his run with my sister so I could get a run in. So, I couldn't turn that down. So, I got two runs in this morning (well late morning anyway) and may just call that good for the day. It was pretty hot out and I don't often run shirtless, but I did today and I got burned pretty good! Today is my third day of being essentially a single parent until my wife gets back in town tomorrow and it's hard to get good runs in. I have a new found respect for single parents and how well they have to manage their time!
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