Very nice run this AM. I ran the local Saquaro loop except I am now pretty much always running the extra hill at the first and middle of the run to make it not so much of a loop as an out and back. I made it the same distance up the saddle as prior and felt pretty tired doing it. I was a little discouraged that I couldn't get any further up. However, on the way home I was able to go 8:28/mile on the last mile. That is better than I have been able to do in the past. |