Slow recovery run on the lagoon trail in Farmington. It was nostalgic because I used to run on this trail when I was younger. The first 0.5 miles was pretty stiff then I loosened up and the rest felt good. AP: 8:48
Vertical Feet 2013 Miles: 120.00
Saucony Kinvara 2 Miles: 3.24
Weight: 0.00
Comments
From TheMr.K on Fri, Aug 02, 2013 at 16:46:10 from 50.73.35.90
That must have been pretty early in the morning
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