Trying to improve my running

January 02, 2026

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Location:

Tucson,AZ,United States

Member Since:

Nov 05, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-5K 21:05 TWS 5K 11/16/2013

-10K 45:57 5/2013

-Half: (split from 2nd half of SGM 2013) 1:39:40

-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).

-Survived Speedgoat 50K 2013 (Time 9:59:51)

Short-Term Running Goals:

Attempting to complete half ironman triathlon.  I've done a decent amount of running but not much else for a while.

Long-Term Running Goals:

Stay healthy and happy.

Run everyday forever.

Personal:

married with kids trying to inspire the family to be healthy and active daily.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1210 #3 Lifetime Miles: 117.56
Saucony Kinvara 4 Lifetime Miles: 259.66
Vertical Feet 2015 Lifetime Miles: 909.00
Off Road 2015 Lifetime Miles: 7.50
Slow milesFast milesTotal Distance
3.730.003.73

I ran the loop around Saquaro park today. I did it the normal way I do without climbing a hill before getting to the hill to go up to the saddle. I was able to go a bit further. I guess it turned out to be only 0.05 miles further, but there was 42 additional feet of elevation gain in that short distance. If I can keep making a little progress like that each week it will only take me another 5-6 weeks before I can get all the way tot the top without stopping. I guess that is a goal.

Vertical Feet 2012 Miles: 339.00Off Road Miles 2012 Miles: 2.73Altra Lone Peak Miles: 3.73
Weight: 0.00
Comments
From TheMr.K on Thu, Apr 26, 2012 at 16:58:23 from 166.205.140.34

Every foot run counts! Good job

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