Trying to improve my running

January 02, 2026

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Location:

Tucson,AZ,United States

Member Since:

Nov 05, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-5K 21:05 TWS 5K 11/16/2013

-10K 45:57 5/2013

-Half: (split from 2nd half of SGM 2013) 1:39:40

-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).

-Survived Speedgoat 50K 2013 (Time 9:59:51)

Short-Term Running Goals:

Attempting to complete half ironman triathlon.  I've done a decent amount of running but not much else for a while.

Long-Term Running Goals:

Stay healthy and happy.

Run everyday forever.

Personal:

married with kids trying to inspire the family to be healthy and active daily.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1210 #3 Lifetime Miles: 117.56
Saucony Kinvara 4 Lifetime Miles: 259.66
Vertical Feet 2015 Lifetime Miles: 909.00
Off Road 2015 Lifetime Miles: 7.50
Fri, May 18, 2012
Slow milesFast milesTotal Distance
5.830.005.83

Finally I made it to the top of Sombrero peak the peak right by my house. This is not ideal for running up. the first half is good though very steep with loose gravel. The last 3/4 mile is more like a scramble and rock climb than a run. I am glad to have made it to the top though finally. I think I will now stick to running up to the saddle or just the base of the cliffs for elevation gain as the last part wasn't very helpful for running training. I made it to the top in just under 1 hour.

 

 

Vertical Feet 2012 Miles: 1555.00Off Road Miles 2012 Miles: 4.83Altra Lone Peak Miles: 5.83
Weight: 0.00
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