ran the radiotower hill was only able to go just a bit further than last time. no more than about 100 feet though. I was able to run 100 miles this month. I ran 6 days/week for almost every week this month as well. I only missed 2 days. My goal for the next month is not to get so many miles but instead to focus on vertical feet. In April I was able to run 8800 feet. In March I was able to run 11,692 feet, a good portion of that (1700 feet) was in Utah in 1 day up to flag rock. I am going to go for 13,000 feet this month. I think I will be running this route a bunch it is short and a good amount of vert.
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