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| Slow miles | Fast miles | Total Distance | | 6.59 | 1.00 | 7.59 |
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Ran back up to the top of Wasson peak. I really like this trail. I was slightly faster than previously (4 min overall). I felt like I was more tired than previously but I guess I was ok. 6/2 5/26 5/22 | Distance | 7.59 mi | 8.41 mi | 7.61 mi |
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| Time | 1:32:39 | 1:44:15 | 1:33:08 |
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| Avg Speed | 4.9 mph | 4.8 mph | 4.9 mph |
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| Avg Pace | 12:12 min/mi | 12:24 min/mi | 12:14 min/mi |
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| Calories | 1,279 C | 1,380 C | 1,167 C |
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| Moving Time | 1:29:45 | 1:41:01 | 1:30:02 |
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| Elapsed Time | 1:40:03 | 1:59:34 | 1:44:20 |
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| Avg Moving Speed | 5.1 mph | 5.0 mph | 5.1 mph |
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| Avg Moving Pace | 11:49 min/mi | 12:01 min/mi | 11:50 min/mi |
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| Max Speed | 8.7 mph | 8.1 mph | 8.7 mph |
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| Best Pace | 6:51 min/mi | 7:22 min/mi | 6:55 min/mi |
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| Elevation Gain | 1,763 ft | 1,798 ft | 2,045 ft |
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| Elevation Loss | 1,760 ft | 1,861 ft | 2,045 ft |
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| Vertical Feet 2012 Miles: 1763.00 | Off Road Miles 2012 Miles: 7.59 | Altra Lone Peak Miles: 7.59 | Wasson Peak Summits 2012 Miles: 1.00 |
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