The final nail in my coffin today-a visit to the chiropractor. He was able to squeeze me in this morning, and it felt sooooooo FABULOUS! One of the best adjustments I've had I think. On the down side, when we talked about my jogging he said that he definitely agreed with Adam and one step further and told me I shouldn't play volleyball anymore either. With only one game and a tournament left, that bites the big one! Apparently I've strained a muscle in my lower back, which explains my very uncomfortable last 5 days or so. I think I might have to find solace in a 20 below chocolate shake from the coffee shop next to our house......
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