| Location: Eagle Mountain,ut,USA Member Since: Jan 28, 2009 Gender: Female Goal Type: Other Running Accomplishments: I'm still alive-and used to be in pretty good shape. Short-Term Running Goals: Get back to where I was before I was pregnant.
Long-Term Running Goals: LONG term-I would like to run a 10K someday. Personal: Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Asics Duomax Lifetime Miles: | 231.46 | | Barefoot Lifetime Miles: | 108.07 | | Saucony Lifetime Miles: | 20.29 |
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| Asics Duomax Miles: 10.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 1528.00 | |
| | I think I'm coming down with a chest cold. I took several breaks today to get my breathing right. On the plus side, doing the roller didn't hurt my IT band at all-just felt a little sore. Yeah! Did .25 mile warm-up, jogged 1.25 miles, walked .25 miles, jogged 1 mile, then did a .5 mile cool down. Total time was 34:46. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 367.00 |
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| | Feeling slightly better today, but definitely feeling the chest cold. I didn't want to push it so I broke up the jogging with walking. Did .5 mile warm-up, jogged 1 mile, walked .5 mile, jogged 1 mile, then did .25 mile cool down. I really hope this cold goes away fast! Still can't breathe at all during the night. Total time was 35:34 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 370.00 |
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| | I actually slept last night! For the first time in over a month I wasn't waking up every 20 minutes because I couldn't breathe. I think the cold is almost over, thank goodness! The cough is still annoying, but I'll take it over the clogged but dripping nose any day. Since I felt better today I tried another approach to the run. Did .25 mile warm up, jogged 1.25 miles at 6.0 mph, then took it down a notch every lap until I ran a total of 2.9 miles. Then I did a .6 mile cool down. Total time was 38:09. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 395.00 |
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| | Today was my best run in a while. I have discovered that I have to take a potty break so I can keep running though-the baby really likes to bounce on my bladder and it doesn't help with the run. Did a .25 mile warm-up, jogged 1.25 miles, took a potty break, jogged 1.50 miles at 6.1 mph, then did a .5 mile cool down. Total time was 36:34. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 396.00 |
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| | Didn't go running today, but we did take the kids on their very first hike to Stewart Falls. The kids did much better than we expected for the most part-the girls didn't complain at all on the 2 miles in, and on the 2 miles back they just slowed down a little, but never really complained. I'm definitely feeling the hike, but it was totally worth it! The kids had a blast and we made some fun memories. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 0.00 |
| | Add Comment |
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| Asics Duomax Miles: 10.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 137.00 | Calories: 1528.00 | |
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