My knees have really been bothering me the last week, mainly my left knee. I had a physical last Tuesday and they were of no help at all. Apparently my appointment was with a nurse, not a doctor, so the response I got to all my general questions was, "Well, I don't do that so I don't know." Wow. Thanks for all the help and pointers. I decided to give it a go today and it went pretty well. I ran 3.25 miles in 31:10, then did a .75 mile cool down. My knee bothered me a little bit, but it wasn't major pain and so far it feels okay.
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