Mandy's meanderings!

Week starting Mar 01, 2009

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Total Distance
20.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 131.80Calories: 2162.00
Total Distance
3.75

I think this week is going to be much better than last week.  I did 3.25 miles in 29:45, then did a .5 mile cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 132.00Calories: 402.00
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Total Distance
4.50

I managed to squeeze in a longer run today.  I did 4 miles in 36:09, then did a half mile cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 132.00Calories: 480.00
Comments(2)
Total Distance
3.75

Ran 3.25 in 29:35, then did a half mile cool down.  Had some issues with cramping, but worked through it.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 132.00Calories: 400.00
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Total Distance
3.75

Today is the first time I can think of that I used running as a stress reliever.   I've been so nervous about Adam's dad that I just needed to have something else to focus on for a little while.  Of course, all I thought about during the run was the surgery and how it's going and how much they have done already.  But still, I didn't turn to ice cream and chocolate, which is DEFINITELY a first.

 Anyways, I ran 3.25 in 29:34 and did a half mile cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 132.00Calories: 400.00
Comments(1)
Total Distance
4.50

I tried to do a long run today, but I got too bored.  I ran 3.5 miles in 31:22, then increased the incline to 2 and walked another mile at 5.0.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 131.00Calories: 480.00
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Total Distance
20.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 131.80Calories: 2162.00
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