Today is the first time I can think of that I used running as a stress reliever. I've been so nervous about Adam's dad that I just needed to have something else to focus on for a little while. Of course, all I thought about during the run was the surgery and how it's going and how much they have done already. But still, I didn't turn to ice cream and chocolate, which is DEFINITELY a first.
Anyways, I ran 3.25 in 29:34 and did a half mile cool down.
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