Ran 3.5 in 31:34, then did my cool down. I did stop a couple of times to do some extra stretching. My hamstrings were feeling tight and my feet were feeling sort of achy. I think I've been missing my glucosamine pills and it shows.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 130.00
Calories: 456.00
Comments
From Marion on Tue, Mar 31, 2009 at 17:14:27 from 71.213.118.108
Nice miles this week my dear :) How are you holding up? I am feeling recovered :)
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