Mandy's meanderings!

January 13, 2026

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Thu, Apr 02, 2009
Total Distance
4.25

I think I need to really focus on stretching throughout the day instead of just when I'm running.  My hamstrings are feeling tight and my heels are bothering me off and on when I run.  I spent an extra 10 minutes stretching today, so hopefully that helps.  I ran 3.5 miles in 32:01 with a couple of pauses for stretching, then did my cool down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 130.00Calories: 455.00
Comments
From Marion on Thu, Apr 02, 2009 at 17:08:18 from 71.213.120.92

WAtch those heels! PF can kick your bum into not being able to run at all :( Stretching throughout the day is a great idea :)

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