Mandy's meanderings!

January 14, 2026

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Tue, Apr 07, 2009
Total Distance
4.25

I slowed down to 6.5 for my speed and I think it's helping.  My legs still feel tight, but the extra stretching is helping with that as well.  I ran 3.25 miles in 30:35, then did a longer walk for a cool down.  My tailbone is beyond tight still.  The running is helping it relax enough so I CAN stretch though.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 130.00Calories: 456.00
Comments
From Marion on Tue, Apr 07, 2009 at 12:18:55 from 71.213.107.170

have you tried any piriformis stretches? The hams, hips and lower back are all connected and get each other all irritated :(

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