I'm really not feeling the love today, but I persevered. Darn candy corn. Feet were feeling weird, left calf felt weird, and neck felt weird. There were lots of little breaks here and there to take a sip of water or stretch out the calves, but I did it. Did a .25 mile warm-up, jogged 1.75 miles at 6 mph, walked .25 miles, jogged 1.25 miles, then did a slow .5 mile cool down. Total time was 41:50. I think I'll be doing a lot of stretching today. Maybe it's just a Monday thing. |