For some reason, seeing snow this morning really made we want to run-go figure. I'm trying to keep up with the bigger incline so I didn't go as fast as usual. Did .25 mile warm-up, jogged 1.50 miles, walked .5 mile, jogged .75 mile, then did a .5 mile cool down. I kept the incline at 2 about 90% of the time. Total time was 40 minutes. |