Feeling a little better today-not so sore and my teeth and jaw have stopped throbbing. I'm hoping the head, neck, and shoulders follow close behind! I think the jogging has helped me from getting so sick I can't function-at least that's what I keep telling myself. Definitely a better run today. Did .25 mile warm-up, jogged 2.5 miles, then did a .5 mile cool down. Total time was 34:00-how cool is that??? |