Mandy's meanderings!

January 13, 2026

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Fri, Jul 16, 2010
Total Distance
3.50

I had a lot of energy this morning, so the run felt great.  I even upped the speed a little bit because I kept hitting the front of the treadmill.  I ran on the balls of my feet again and it's really helping my calves.  Now I wish I tried it a long time ago.

Did .1 mile warm-up, ran 3 miles, then did a .4 mile cool down.  Ran a 5k in 29:35.  Feeling tight, but good. Total time was 34:45.

Asics Duomax Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 136.00Calories: 385.00
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