Hurdle the Dead, Trample the Weak

December 24, 2024

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Location:

Draper,UT,United States

Member Since:

Jan 29, 2016

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

I hold Alta's 2K Steeplechase school record.

Short-Term Running Goals:

Create a routine around running that enhances my running while preserving the body.

Long-Term Running Goals:

Leave a leagcy

Live my dream

Run the whole time

Personal:

Ran for Alta High School under the coaching of Rob Murphy, one of the best coaches out there. I'm currently an artificial intelligence engineer that's just trying to enjoy some runs.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 10.01
Hoka One M Carbon X 2 Lifetime Miles: 447.71
Nike Downshifter 12 Lifetime Miles: 127.78
Sat, Aug 31, 2019
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

AM: 12 miles

Well today I was supposed to wake up and run 6 miles with Zach and Tavin on the Bonneville Shorline trail, but they both bailed on me, so I just decided to go by myself. So the plan was to run 10 miles on the trail, BUT I got lost and ended up running an extra 2 miles so yay. I kept it relatively conservative, because my legs were soooo tired from yesterdays workout, but I averaged about an 8:30 pace which isn't that bad. Can't wait to get back out there.

Spent the rest of the day roofing.

Nike Air Zoom Pegasus 36 Miles: 12.00
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