I'm getting tired of not being able to enter miles, but I'm not tired because I get to sleep in the morning! :) No spin class this morning so it was just me dripping all over the floor and the bike in the corner of the gym. They don't let you use the spin room if there isn't a class, they have one lone bike in a corner of the track. Nice views out the window though. Too bad all the track walkers had to stare at my butt every lap! suckers. Good full hour of hard work and cardio pumping like mad! Had to volunteer at the school, so that was all I had time for. Good news, no great news is that I don't even think about my shin walking now! The PT seems to think it is more of a nerve problem than anything, which is even better news. I've got my exercises to stretch out the nerve in the sheath so that it doesn't cause so much pain and back stretches to help at the source. I was kind of skeptical about this 'nerve' thing until last night I did the stuff and MAGIC! Seriously, the pain was GONE! I could walk, jump, skip with no pain. Crazy weird I tell you - crazy! Still some tendon/muscle damage which is most likely causing the swelling that is making the nerve react, so I must still be careful, but it's nice to know my bones aren't crumbling away. I've got got a good case of the nerves. I think if things go well today/tonight with stretching etc that I will try just a short 3 mile run tomorrow morning. I will NOT push through pain and will stop if I feel any, but I'm hopeful that there will not be any or very little.
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