Forgot to make a daycare reservation - crap. So, I set the alarm for an early run, but then figured I would call. If they had room I'd go back to sleep and do my run at the gym and get to do my swim class. I missed it last week! Well, they had room. So, I got my cake and ate it too! Except, then I got there. I usually only make a reservation for 9, because 10 never fills up and I just add it on when I drop the kids off. Except today 10 was full :( I could only do the one hour and this meant I would miss swim class. CRAP! Really?!? If I was only going to get to run for an hour I would've done it early this morning and not paid for daycare to run on the TM. Poop. Oh well. On the way out I told my swim teacher why I wasn't coming and she said she would be swimming tomorrow so I could workout with her. Awesome. Great compromise. I did 6 miles on the TM in 49:30 AP: 8:15 - miles until 4.25 were all at 8:20 .5% incline. Then until mile 5 I went 8:13. Final mile started at 7:57 @ 5.5 went to 7:47 then progressive every .05 on the last quarter to the finish to top out at 7:19mm. Cooled down walking for 3 minutes. Came home and did the shred L3, since I'll be missing weights tomorrow so I can swim. Lots of planks on that one, so I didn't do my 60/60/60 planks and push-ups at the end. I'll have to find a way to throw them in tomorrow. Sure miss my morning running partner. So much easier to get out and run with someone else.
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