Bacon day messed up all my plans. Yes, bacon day. My husband and his co-workers frequently do bacon day. They buy POUNDS of butcher bacon and bring it to our house (closest to work) and cook it up for lunch - and they (all 5 or 6 of them) eat it all. Crazy I tell you! So, I played hostess to a smokey bacon filled house of computer nerds instead of getting a nap and reading my book this afternoon. Oh well, I guess there is always tomorrow. 6 on the TM at the gym. Took 30 seconds longer than yesterday. TT: 50:05, AP: 8:20. Started at 8:27 - lungs feel tight from this nice cold I'm fighting, so I wanted to keep it easier. At 3.5 miles went to 8:20, then at 5 miles did MP (7:53) until 5.5 then 7:47 till the last quarter and went progressive to finish at 7:03mm. Went to the pool and swam with the Masters swim coach. Good times. Warm-up, pulls, kicks, then I did 3X50's easy, med, fast (1:00, :55, :50) repeated twice. 400M to cool down then daycare time was up. Good workout for a Tuesday. Can't wait to swim again tomorrow. There is something just relaxing about floating along in the water. I'd like to get out early tomorrow to run, but since I didn't get my nap today I might be too tired :)
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