I have been a runner off and on since I was a kid. Its something I have always loved and hope to be running until I'm just too old to do it anymore. I enjoy running some 5ks and halfs each year and try to be consistent with my training. But I often find it challenging with three kids to get all the miles in that I want to.
I love my kids so much, but running really is my sanity and I enjoy my "me" time. I may just be forever a "middle of the pack" runner but have hopes of getting faster.
My legs felt a little tired after yesterday. So I just did nice long slow run. There weather was perfect, the temperature was perfect. Not too many aches and pains to complain about either. Everything is going good.
Put in some quick miles on the treadmill. Too stormy to go out this evening. The best part of my run was that all the kids were in bed and I could just zone out to my music.