Got up at 6 but was moving kinda slow this morning and did not start my run until 6:50am.I should have gotten up an hour earlier, it started getting hot after the first half hour. I felt really great on my run today, the miles just rolled by so smooth and easy. I enjoyed myself and tried to stay cool. Stopped at every water fountain along the trail and drank and doused myself. This seemed to keep me going strong till the end. I feel ready for my 1/2 in two weeks, crossing my fingers that it is a little cooler that day then it was today. |