Had to push my long run to Sunday morning instead of Saturday. Spent all Sat morning at the SLC Farmers Market vending veggies with my brother. We have an Organic Farm in Orem and we bring produce to market all summer long. Did 11 and should have started an hour earlier because it started to get pretty hot. This run started super slow because I was so exhausted from a big day on Sat. But was a true progressive run with each mile just a little bit faster all the way till the end. |