The Little Engine That Could

Week starting Jul 11, 2010

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20102011
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Member Since:

Feb 11, 2010

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Just starting to run and not confident yet! The highlights of my running career include running 5 miles through the hills of west salem. ha. 

Short-Term Running Goals:

Excited to actually finish a race this year! First a 1/2 marathon then H2C!

CDA1/2 Marathon without dying.  

Long-Term Running Goals:

Keep in shape, healthy.  Use running/excercise as a form of thearapy and way to clear my head.  It always puts me in a better mood no matter what! 

Personal:

Happily married with a doggie, Frank and a cat Phoebe.  Human children in the future, God willing! 

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Bowerman Series Lifetime Miles: 474.23
Under Armour Lifetime Miles: 346.08
New Brooks Lifetime Miles: 468.59
VFF Lifetime Miles: 55.96
Brooks Pure Flow Lifetime Miles: 66.00
Total Distance
8.01
Under Armour Miles: 8.01
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Total Distance
0.00

I've taken some major time off this week!  Can't wait to get back at it tomorrow. I think my legs and hamstrings have enjoyed the break, but I'm ready to run.  

Today is day two of 120 sit ups everyday until we leave for Hawaii! 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(2)
Total Distance
4.00

Ran 4 this morning and was really slow!  AP: 9:10 TT: 35:40 approx ( I dont have my garmin at the moment) 

 Maybe it was becuase frank wasnt pulling my arm off because of the new GENTLE LEADER THAT I LOVE!!! It was awesome! He kept trying to take it off but then he realized it was there to stay and he ran at such a good pace and kept right next to me.  Now I dont have fantasies of a shock collar!  So, he should be happy too. :) Thank you, thank you Nicole!! I think its a life saver, literally!  And now we can probably go for walks as well!  Where before it was impossible because he was constantly pulling.

Under Armour Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
4.01

Oh man! Today was brutal! I really wanted to get 7 or 8...yea right! Get real... This is why I dont like drinking on Friday night.  We went to the Alibi after softball and hit it hard. Jordan was buying drinks for complete strangers and we had to get a cab home.

TT:36:50 AP:9:11

9:08 8:58 8:55 9:42 

On a side note, I logged a lame a** 8 miles this week. Jordan however ran 24!! I am so proud and jealous! 

Under Armour Miles: 4.01
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(1)
Total Distance
8.01
Under Armour Miles: 8.01
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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