PVXC

Week starting Sep 23, 2007

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Member Since:

Aug 06, 2007

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

This site is intended to give Pine View High School distance runners useful information regarding upcoming workouts (it only says "male" because the blog made me choose and I am a guy so...).

Others are more than welcome to look in and view and make comments about our training, or view any of the many members of the team who have fastrunningblogs.

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AM - 3

afternoon - 4/3 x Industrial Miles

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afternoon - long 8/6/5

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AM - 3

afternoon - Dogpound AT 4 

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afternoon - easy 4/3

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no AM practice!

CEDAR INVITE @ cedar h.s. 4:00 PM

Leave PVHS at 2:00 - get PVMS kids at 2:15 

7-8 grade race at 3:30

JV girls, JV boys, Varsity girls, Varsity boys - get back on the bus and home ASAP!


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on your own - medium distance run 4-6

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