I started at the top of South Fork with Wayne, Larry, and Jolene. The 2nd mile Wayne and I let loose a little and ran it in 7:41, but overall for the 7-ish miles we averaged about 9:10/mi. I was beginning to feel a little something in my hip by the end, but it wasn't bad, and I recovered almost immediately when we stopped. I was telling some friends recently that adventures, and challenges, come in all shapes and sizes. This year's St. George marathon will most certainly be an adventure for me. The most difficult challenge may come if my body gives up before I do and I have to decide to not finish. I'm hoping it doesn't come to that, but I think it's best to be prepared for all potentialities. Every time I think about not running I feel like I'd be cheating myself out of a new experience and challenge. Like I tell my children, you miss every shot you don't take. At least if I start, there's a chance I'll finish. Even if I don't, I'll have an experience to remember. I love exploring my limits. I just may take a different path and get there sooner this time. The only real danger is if I'm too stupid to stop if I need to. I'll just have to try really hard to not be stupid. Some of you may be saying it's already too late. | 