Every Race is an Adventure!

November 05, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
5.100.000.000.000.005.10

We camped at the Lagoon Campground last night in preparation for our Novell day at Lagoon. We have an old 1985 trailer I bought from my neighbor years ago and that we have used very little. It lacks an air conditioner, but with slightly cooler temperatures and a good fan we slept pretty well.

There is a jogging/bike trail that passes right next to the campground. I asked the camp staff about it and they said they thought it went 4 or 5 miles up to the canyon. I followed it towards Lagoon and entered the "Lagoon Trail" which passes behind the park. I saw some buffalo and elk and went passed the loading area for Rattle Snake Rapids. I was a little disappointed when I got a 1/2 mile up the trail and it came out onto a city street and apparently ended. I couldn't find anywhere that it continued so I turned back. Once I got back to the campground I followed the trail the other direction...for maybe 1/4 mile until it also came out onto State St. and apparently ended. I may have missed the trail continuation on either end but, if not, this is a pretty short trail. Anyway, I continued following State St. for a while and then turned back.

All in all it was a pretty enjoyable run, although I didn't push very hard. I knew I had a full day of walking around the amusement park ahead of me. I ended up running 5.1 miles at an average pace of 9:11/mi. 

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