There was no one at the corner at 5:45am. I decided to head to the track and do some mile repeats. It was still pretty dark when I got there but I thought I saw a couple of runners that looked a lot like Kent and Kurt. I was right. They had to get home early so they went over at 5:30am. It was good to see Joel there running, too. I ran five 1 mile repeats with a one lap recovery between each. My times were 6:56, 7:03, 7:03, 7:12, and 7:00. Like Saturday, my focus was on trying to maintain form to maintain speed, and I think it went pretty well. |