The wind was so strong and cold coming out of the mouth of Provo canyon this morning that Larry, Kevin and I decided to run south, with the wind to our backs. We ran along the Provo River trail down to Macey's on State Street and back, tacking a little distance on the end (into the wind up Provo canyon) to get to 10 miles. At one point, while crossing under University Parkway next to the river, the sidewalk under the bridge was flooded and we had to climb up and along the hillside for a bit. This was one day when just getting a long run in was a major accomplishment. Average pace: 10:34/mi. | 