The snow really dumped on us this morning. My daughter's "roading" got canceled this morning, but not until we had waited from about 5:50 to 6:15am. I shoveled snow before and after, as it just kept falling. I had an 8:00am meeting, to which I was a little late because of the slow traffic, followed by another meeting that lasted until about 10:30am. Since it was in a room near the fitness center, I decided to just go ahead and run then instead of trying to fight for a treadmill later. It turns out both Tom and Nathan had similar ideas and they were both already running on treadmills when I got there. I managed to endure 5 miles on the treadmill, most of it at 7.2 mph (8:20/mi). Overall average pace was 8:24/mi. |