Every Race is an Adventure!

November 05, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Altra Instinct 1.5 Lifetime Miles:						83.50
Altra Lone Peak 1.5 Lifetime Miles:						21.80
Saucony Guide 7 Blue 2 Lifetime Miles:						376.95
Saucony Fastwitch 6 Lifetime Miles:						200.05
Saucony Guide 7 Black 1 Lifetime Miles:						271.15

Tue, May 20, 2008

Easy Miles	Threshold Miles	Marathon Pace Miles	Track speed mileage	Hill mileage	Total
7.10	0.00	0.00	0.00	0.00	7.10

Ran the 2000 N hill route with Larry, Wayne, and Kevin (yes, Kevin) this morning. Going back to regular routes proved useful this morning as Kevin missed us at the start but caught us at the top of the hill. It was a beautiful morning and it was great having four good buddies out for a run. We talked about river trips and American Idol among other topics.

I got in 1.5 miles before meeting them for a total of 7.1 miles.

Comments

From Kim on Tue, May 20, 2008 at 09:06:57

Hey Paul,

I had a dream last night that Tom and I were at a political rally for you! There were so many people there was not even any standing room left! You were up there speaking and everyone was handing you donations and cheering for you! I think you were running for president!

Good job on the hill route and on the campaign trail! You've got my vote!

From Paul T on Tue, May 20, 2008 at 10:29:18

That sounds more like a nightmare to me. I can think of very few things I would enjoy less than running for political office. I would much rather run a hill route, even Ragnar.

From Kerry on Tue, May 20, 2008 at 10:51:12

Just as the last person you'd want as a bishop is someone that was actively campaigning for the position, the worst candidates are those will say or do anything to get elected. Kim, I think you may be on to something here. Paul's got my vote!

From Tom on Tue, May 20, 2008 at 10:57:10

Paul you know you've got my vote! VOTE FOR PAUL!!!!

From Paul T on Tue, May 20, 2008 at 11:53:46

Again, I'm not looking for votes. Quite the opposite. We'll see how much influence I have by seeing how effectively I can get one of you to take over being team captain for next year's relay.

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