Every Race is an Adventure!

November 05, 2024

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Sat, Feb 21, 2009
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
6.000.000.000.000.006.00

One of my daughters had to be at UVU at 8:15am for an elementary school ballroom dance competition so I couldn't run in the morning with Larry and Wayne. I managed to squeeze in 6 miles in the early morning, and was hoping to get some more in later, but that never happened. We got home around 11:00am and then at 1:00pm Karen and I left for Ogden with Kenny and Mindy Fung and our daughters who were competing with their Studio 1 dance team in the Odyssey dance competition. Their son Nathan also came along. We didn't get home until around 10:00pm. Parts of the day were boring, sitting and waiting, but overall it was a great day. It was fun sharing it with the Fungs. I was glad to support my daughters. They're awesome and I'm glad they have the opportunity to participate in these activities (even if it isn't running).

 

Saucony Guide Blue Miles: 6.00
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