Kerry and I went to Spanish Fork to run with Tom and the SF group. Tom's wife Kim planned a surprise breakfast for after the run. Tom picked up on a few clues and was a little suspicious that something was up, but I think a good time (and good food) were still had by all. I know I sure enjoyed it. Kerry and I made a VPB (Virtual Private Bathroom) stop and I ended up not restarting my watch for a bit. My Garmin ended up showing that we'd run for 12.99 miles, so I'll call 13 miles close enough. I don't have my watch with me, but I think the overall average for me was around 8:45/mi, but I could be off a bit. Me left heel that's been bothering me a bit for the past week or so didn't bother me at all during the run. I think the temperature was in the mid-40's when we started and was very comfortable for this late in November. I enjoyed the run, the breakfast, and the camaraderie. Shortly after I got home I saw Larry, Kevin, and Jolene going past at the end of their run. I caught up with them and walked over to their cul-de-sac with them. I still haven't run with Kevin since he's started running after taking many months off because of a severely broken leg, but at least I've now seen him in running clothes. Maybe Tuesday morning we'll finally run together, but I'm not holding my breath.
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