I ran a modified Tri-City route this morning. I added some distance at the beginning and inserted the long climb up State Street from the Lindon City Park. I averaged around 8:55/mi for the 7.4 miles. I left early and took my church keys with me so I could stop on the way home and do some work I needed to do at the church this morning. The plan worked well, except that it was sure hard getting my legs moving to run that last 1/4 mile home after sitting at the church computer for 20 minutes. I still made it home with 2 minutes to spare. I saw a dog that looked like Larry's dog Ozzie so I called him when I got to the church, but Ozzie was at home. Larry and Wayne were planning to head out at 7:00am. It felt good to already be done. The weather is probably going to be awesome again for a run at noon, but I've got a lot of work to do so I decided to get the run in this morning so I can work through lunch. Life is sure full of a lot of choices. It seems life is all about learning to make good choices and find a balance among the seemingly endless ways we can choose to spend our time and energy. I feel blessed to have such good things to choose between, and the freedom to choose.
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