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Hobble Creek 1/2 Marathon

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Location:

Orem,UT,USA

Member Since:

Apr 03, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

HS/COLLEGE:
mile: 4:56, 2 mile: 10:21 (1978)
marathon: 2:52 (St. George 1982)
OLD MAN (20+ years later):
5K: 19:53 (Nestle/Art City Days 5K 2007)
10K: 39:55 (Spectrum 10K 2008)
half marathon: 1:26 (Hobble Creek 2008)
marathon: 3:07 (St. George 2007)

Short-Term Running Goals:

Get back to a BQ marathon time (currently 3:40).

Long-Term Running Goals:

Have fun running, keep fit, and fight middle age spread. Run consistently and injury free. Maintain a healthy balance between running and other life priorities. Encourage my ever-aging running buddies to keep running so we can continue to share runs on the trail instead of rocking chairs.

Personal:

Blessed to be married to Karen for 30 years. We have six children (4 daughters/2 sons) ages 16 to 30, and one wonderful granddaughter.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Altra Instinct 1.5 Lifetime Miles: 83.50
Altra Lone Peak 1.5 Lifetime Miles: 21.80
Saucony Guide 7 Blue 2 Lifetime Miles: 376.95
Saucony Fastwitch 6 Lifetime Miles: 200.05
Saucony Guide 7 Black 1 Lifetime Miles: 271.15
Race: Hobble Creek 1/2 Marathon (13.1 Miles) 01:27:05, Place overall: 49, Place in age division: 3
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.0013.100.000.000.0014.10

I ran the Hobble Creek Half Marathon this morning. I picked up Doug Eddy around 5:40 and we got an a bus a little after 6:00. I was a little concerned when the bus driver asked, "Does anybody know where we're going?" He was planning to just follow the other busses but the ones in front of him had all left. With some directions from us runners he made it up the canyon just fine.

After unloading from the bus, Doug and I decided to jog up the 3/4 mile or so to the start. One purpose was to loosen up our legs, the other was to make sure I had time to use a portapotty. It turns out we needn't have worried about the portapotty. I made it in time to get to the start line before the starting time, but the race ended up starting about 35 minutes late. The rumors were that a few of the scheduled buses didn't show up so they had to send some of the earlier buses back for a second trip.

I found Nathan near the start. Wayne was on one of the late busses and we all started together. We had what we thought was a good spot near the starting line, but with all the late arrivals a number of slower runners clogged the area a bit. With a little darting and weaving I eventually got through the congestion. Nathan joined me shortly. I guess Wayne chose not to follow us. I never saw him again until after the race.

Nathan and I were planning/hoping to average about a 6:30 pace for the first 6 downhill miles. Along the way Michael Nelson (a former neighbor of mine in his 20's) caught us and ran with us until the water station at mile 6 1/2. At that point he pulled away and ended up finishing in 1:25.

I noticed a short young woman in blue shorts ahead of us, as well as a runner that looked like Rich Lamereaux (basketball player from my stake, we both stayed in Kent Gassman's in-law's home in Cape Cod for the Boston Marathon this year), but I wasn't sure it was him.

Three times I passed the young woman in the blue shorts, and three times she passed me back. She ended up finishing just ahead of me.

We caught Rich when he stopped for water (at 6 1/2 I think). He caught back up and eventually pulled ahead a little, but I would always catch back up when he stopped for water. I kicked and caught him at mile 13, but when I shouted "Come on, Rich" he did, and pulled away at the end.

At mile 8, there was a water station just before the mile marker. Rich was a little ahead of Nathan and me. He took a cup of water but didn't stop to drink it until he had pushed his watch at the mile marker. He stopped pretty suddenly right at the point where we turn off the road onto the jogging path. I nearly collided with him, and Nathan did. The collision popped one of the pins on Nathan's Garmin so it was only hanging on the wrist band on one side. I had a velcro pocket so I put the loose pin in it for safe keeping. I offered to carry the Garmin in the large pocket on the back of my Race Ready shorts. Nathan initially declined, but eventually took me up on my offer. The watch must have been holding him back because shortly thereafter he starting pulling away and ended up finishing in 1:26.

The official clock said I finished in 1:28:03, but my watch said 1:27:02. My goals were to run sub-1:30, finish in the top 10 in my age division, and in the top 100 overall. I haven't seen official results yet, but I think I achieved all three goals. (1) Whether my time was 1:27 or 1:28, it was a new PR (was 1:29) and I beat 1:30. (2) I was very surprised when they called my name as the 3rd Place finisher in the Male 45-49 division. I was only 14th last year. (3) As for finishing in the top 100, I got an Elite 100 medal for finishing in the top 100 men. Wayne finished in 1:31 and he said they told him he was the 65th male runner to finish. I figure there's a good chance I was in the top 100 overall (including women). I'm thrilled with my performance. I think I prepared for and managed the race well. It was tough near the end, but I hung in there. I felt light headed a couple of times just after I finished, so I must have given just about all I had.

My mile splits were:

Mile 1 - 6:37
Mile 2 - 6:20
Mile 3-4 - 12:34 (6:17/mi)
Mile 5 - 6:28
Mile 6 - 6:20
Mile 7 - 6:33
Mile 8 - 6:30
Mile 9 - 6:44
Mile 10 - 6:59
Mile 11 - 7:14
Mile 12 - 7:10
Mile 13 - 6:53
Mile 13.1 - 0:41
Overall - 1:27:02

There don't seem to be any anomalies in my splits, so I'm going to claim a time of 1:27, instead of the 1:28:03 I saw on the finish line clock.

Even though the race was late starting, and we were all worried about it getting too hot, I never really felt too hot. We were in the sun more than we would have been had the race started on time, but even in the sun I felt a cool breeze for most of the race. It was a beautiful day, on a beautiful course. I had a good performance and was able to share it with good friends. It was awesome!

(Tom - Running on a treadmill in a hot, humid hotel fitness room in India might top this experience...but somehow I doubt it. Welcome back home!)

Comments
From Sasha Pachev on Sat, Aug 25, 2007 at 15:22:06

Good job on a PR. Things are looking good for St. George. I think the race clock was started exactly 1 minute earlier, that happens quite often.

From Brent on Sat, Aug 25, 2007 at 16:49:11

Great job on the PR. Your split on the last mile was impressive as it was getting hot. I was confused on the time also. I was 66th overall just behind your friend Wayne. Did Wayne think the clock was wrong also? It would be nice to know the real time.

From Paul T on Sat, Aug 25, 2007 at 20:52:25

I just got my email of the official results and they have my time as 1:27:04.9, within a few seconds of my watch, so apparently the finish line clock was a minute fast.

From Brent on Sat, Aug 25, 2007 at 21:23:09

Thanks for the info. I feel much better now.

From Kerry on Sat, Aug 25, 2007 at 22:57:31

Congratulations on meeting all your goals!! I knew you could do it. You guys just keep setting the bar higher and higher.

From Lybi on Sun, Aug 26, 2007 at 00:49:39

I love reading your race reports. Great details. Excellent race!

From Tom on Sun, Aug 26, 2007 at 07:36:47

Paul, huge congrats, this was a phenomenal race!! Being able to meet all your goals, it doesn't get much better than that! Both you and Nathan did awesome! Wish I could have tried running with you guys but I doubt I could have kept up (just stepped on the scale to assess the India over-eating damage....I'm up 5-6 pounds :-(( )

I'm thinking now for SGM that a 3:15 is looking probable with a 3:10 very possible. I'm way excited to see how it goes for you guys (and yes a little jealous that I'm not going to be there, I guess I'll spend Sept focusing on losing my India gut).

From Tom on Sun, Aug 26, 2007 at 22:09:23

Paul I just checked the results and I notice that the "young woman in blue shorts" that just beat you is McKenzie, one of the local speedster women from down this way (Elkridge). You're in good company if you can keep up with her, I've run with her group a couple times on training runs and they always run me into the ground.

From Terry on Mon, Aug 27, 2007 at 10:59:57

Very impressive. It seems you and Tom just keep getting better and better.

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