At lunchtime I ran a little over 6 miles @ 8:10/mi, just a little slower than marathon pace. I ran the Kuhni road course Cory and I ran last week, only in the reverse direction and I cut a mile off by cutting through the truck stop parking lot from the base of the overpass to Kuhni road. The temperature was in the mid-40s and cloudy. My legs still felt a little heavy from doing too much on Wednesday, but it was an enjoyable run. |